Calendar & Events

Living Healthy Workshops

[ January 15, 2019; 1:30 pm to 4:00 pm. January 17, 2019; 9:30 am to 12:00 pm. January 22, 2019; 1:30 pm to 4:00 pm. January 24, 2019; 9:30 am to 12:00 pm. January 29, 2019; 1:30 pm to 4:00 pm. January 31, 2019; 9:30 am to 12:00 pm. February 5, 2019; 1:30 pm to 4:00 pm. February 7, 2019; 9:30 am to 12:00 pm. February 12, 2019; 1:30 pm to 4:00 pm. February 14, 2019; 9:30 am to 12:00 pm. February 21, 2019; 9:30 am to 12:00 pm. ] Senior Resource Alliance (SRA)-Area Agency on Aging of Central Florida is pleased to announce upcoming 6-week Living Healthy Workshops. This workshop is FREE to attend but space is limited so register early.

Living Healthy Workshop* Schedule:

Tuesdays, January 8 through February 12
1:30 pm – 4:00 pm
Wellcare, 6801 W Colonial Dr, Orlando, 32818
Please call 407-514-1806 to register.

Thursdays, January […]

Matter of Balance 8 session Workshop Schedule

[ January 17, 2019; 10:00 am to 12:00 pm. January 24, 2019; 10:00 am to 12:00 pm. January 31, 2019; 10:00 am to 12:00 pm. February 7, 2019; 10:00 am to 12:00 pm. February 21, 2019; 10:00 am to 12:00 pm. February 28, 2019; 10:00 am to 12:00 pm. March 7, 2019; 10:00 am to 12:00 pm. March 14, 2019; 10:00 am to 12:00 pm. ] These workshops are designed to reduce the fear of falling and increase activity level among older adults.  Participants learn to set realistic goals to increase activity, change their environments to reduce fall risk factors, and learn simple exercises to increase strength and balance.

Thursdays, January 17 through March 14 (no class on Feb. 14)
10:00 am – […]

Spanish Living Healthy Workshops

[ January 15, 2019; 9:30 am to 12:00 pm. January 17, 2019; 1:30 pm to 4:00 pm. January 22, 2019; 9:30 am to 12:00 pm. January 24, 2019; 1:30 pm to 4:00 pm. January 29, 2019; 9:30 am to 12:00 pm. January 31, 2019; 1:30 pm to 4:00 pm. February 5, 2019; 9:30 am to 12:00 pm. February 7, 2019; 1:30 pm to 4:00 pm. February 12, 2019; 9:30 am to 12:00 pm. February 14, 2019; 1:30 pm to 4:00 pm. February 19, 2019; 9:30 am to 12:00 pm. February 21, 2019; 1:30 pm to 4:00 pm. ] Senior Resource Alliance (SRA)-Area Agency on Aging of Central Florida is pleased to announce upcoming 6-week Spanish Living Healthy Workshops. This workshop is FREE to attend but space is limited so register early.

Tuesdays, January 15 through February 19
9:30 am – 12:00 pm
YMCA, 814 W Oak Ridge Rd, Orlando, 32809
Please call 407-514-1806 to register.

Thursdays, January 17 […]