Calendar & Events

Reducing our Risk of Developing Alzheimer’s

[ October 3, 2019; 10:00 am to 12:00 pm. October 10, 2019; 10:00 am to 12:00 pm. October 17, 2019; 10:00 am to 12:00 pm. October 24, 2019; 10:00 am to 12:00 pm. ]

Spanish Living Healthy with Diabetes Workshops

[ September 10, 2019; 10:00 am to 12:30 pm. 5:30 pm to 8:00 pm. September 11, 2019; 9:00 am to 11:30 am. September 12, 2019; 10:00 am to 12:30 pm. September 17, 2019; 5:30 pm to 8:00 pm. September 24, 2019; 5:30 pm to 8:00 pm. September 25, 2019; 9:00 am to 11:30 am. October 1, 2019; 5:30 pm to 8:00 pm. October 2, 2019; 9:00 am to 11:30 am. October 3, 2019; 10:00 am to 12:30 pm. October 8, 2019; 5:30 pm to 8:00 pm. October 9, 2019; 9:00 am to 11:30 am. October 10, 2019; 10:00 am to 12:30 pm. October 15, 2019; 5:30 pm to 8:00 pm. October 16, 2019; 9:00 am to 11:30 am. October 17, 2019; 10:00 am to 12:30 pm. October 22, 2019; 5:30 pm to 8:00 pm. October 23, 2019; 9:00 am to 11:30 am. October 24, 2019; 10:00 am to 12:30 pm. October 30, 2019; 9:00 am to 11:30 am. October 31, 2019; 10:00 am to 12:30 pm. November 6, 2019; 9:00 am to 11:30 am. November 7, 2019; 10:00 am to 12:30 pm. November 13, 2019; 9:00 am to 11:30 am. ]

The Living Healthy with Diabetes (DSMP**) is a 6-week workshop for people with type 2 diabetes. It teaches the skills needed in the day-to-day management of diabetes and to maintain and/or increase life’s activities. This workshop supports participants in developing the skills needed in the day-to-day management of type 2 diabetes. The curriculum supports self-managed […]

Matter of Balance 8 session Workshop Schedule

[ September 19, 2019; 1:00 pm to 3:00 pm. September 25, 2019; 1:00 pm to 3:00 pm. September 26, 2019; 1:00 pm to 3:00 pm. October 2, 2019; 1:00 pm to 3:00 pm. October 3, 2019; 1:00 pm to 3:00 pm. October 4, 2019; 10:00 am to 12:30 pm. October 9, 2019; 1:00 pm to 3:00 pm. October 10, 2019; 1:00 pm to 3:00 pm. October 11, 2019; 10:00 am to 12:30 pm. October 17, 2019; 1:00 pm to 3:00 pm. October 18, 2019; 10:00 am to 12:30 pm. October 24, 2019; 1:00 pm to 3:00 pm. October 25, 2019; 10:00 am to 12:30 pm. October 31, 2019; 1:00 pm to 3:00 pm. November 1, 2019; 10:00 am to 12:30 pm. November 8, 2019; 10:00 am to 12:30 pm. November 15, 2019; 10:00 am to 12:30 pm. November 22, 2019; 10:00 am to 12:30 pm. ] These workshops are designed to reduce the fear of falling and increase activity level among older adults.  Participants learn to set realistic goals to increase activity, change their environments to reduce fall risk factors, and learn simple exercises to increase strength and balance.

Wednesdays,  August 21 through October 9
1:00 pm – 3:00 pm
Westmonte Recreation Ctr, 624 […]