Calendar & Events

Spanish Living Healthy with Diabetes Workshops

[ October 30, 2019; 9:00 am to 11:30 am. October 31, 2019; 10:00 am to 12:30 pm. November 6, 2019; 9:00 am to 11:30 am. November 7, 2019; 10:00 am to 12:30 pm. November 13, 2019; 9:00 am to 11:30 am. ]

The Living Healthy with Diabetes (DSMP**) is a 6-week workshop for people with type 2 diabetes. It teaches the skills needed in the day-to-day management of diabetes and to maintain and/or increase life’s activities. This workshop supports participants in developing the skills needed in the day-to-day management of type 2 diabetes. The curriculum supports self-managed […]

Matter of Balance 8 session Workshop Schedule

[ October 31, 2019; 1:00 pm to 3:00 pm. November 1, 2019; 10:00 am to 12:30 pm. November 8, 2019; 10:00 am to 12:30 pm. November 15, 2019; 10:00 am to 12:30 pm. November 22, 2019; 10:00 am to 12:30 pm. ] These workshops are designed to reduce the fear of falling and increase activity level among older adults.  Participants learn to set realistic goals to increase activity, change their environments to reduce fall risk factors, and learn simple exercises to increase strength and balance.

Thursdays, September 12 through October 31
1:00 pm – 3:00 pm
Wellcare, 6801 W Colonial […]