Living Healthy Workshops

November 30, 2018
10:00 amto12:30 pm
December 4, 2018
9:30 amto12:00 pm
1:30 pmto4:00 pm
December 6, 2018
10:30 amto12:30 pm
1:00 pmto3:30 pm
December 7, 2018
10:00 amto12:30 pm
December 11, 2018
9:30 amto12:00 pm
1:30 pmto4:00 pm
December 13, 2018
10:30 amto12:30 pm
1:00 pmto3:30 pm
December 18, 2018
1:30 pmto4:00 pm
December 20, 2018
10:30 amto12:30 pm
January 8, 2019
1:30 pmto4:00 pm
January 15, 2019
1:30 pmto4:00 pm
January 22, 2019
1:30 pmto4:00 pm
January 29, 2019
1:30 pmto4:00 pm
February 5, 2019
1:30 pmto4:00 pm
February 12, 2019
1:30 pmto4:00 pm

Senior Resource Alliance (SRA)-Area Agency on Aging of Central Florida is pleased to announce upcoming 6-week Living Healthy Workshops. This workshop is FREE to attend but space is limited so register early.

Living Healthy Workshop* Schedule:

Fridays, October 26 through December 7
10:00 am – 12:30 pm
IMA St. Cloud, 1495 Budinger Ave, St. Cloud, 34769
Please call 407-514-1806 to register.

Thursdays, November 1 through December 13
1:00 – 3:30 pm
IMA Wellness Ctr, 3374 W Southpond Rd, Kissimmee, 34746
Please call 407-514-1806 to register.

Tuesdays, November 6 through December 11
9:30 am – 12:00 pm
DNF Medical Ctr, 5564 E Grant St, Orlando, 32822
Please call 407-514-1806 to register.

Thursdays, November 8 through December 20
10:30 am – 12:30 pm
St. Mark AME Church, 1968 Bruton Blvd, Orlando, 32805
Please call 407-514-1806 to register.

Tuesdays, November 13 through December 18
1:30 pm – 4:00 pm
Schechter Recreation Ctr, 1089 S Patrick Dr, Satellite Beach, 32937
Please call 321-806-3741 to register.

Tuesdays, January 8 through February 12
1:30 pm – 4:00 pm
Wellcare, 6801 W Colonial Dr, Orlando, 32818
Please call 407-514-1806 to register.

 

Please note: Caregivers, spouses and family members are also encouraged to participate in these workshops as well.

If you are interested in attending, you MUST register to attend, so please RSVP by calling 407-514-1806, or livinghealthy@sraflorida.org.

*The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.