Living Healthy Workshops

January 10, 2018
9:30 amto12:00 pm
January 17, 2018
9:30 amto12:00 pm
January 24, 2018
9:30 amto12:00 pm
January 26, 2018
10:00 amto12:30 pm
January 31, 2018
9:30 amto12:00 pm
February 2, 2018
10:00 amto12:30 pm
February 7, 2018
9:30 amto12:00 pm
February 9, 2018
9:30 amto12:00 pm
10:00 amto12:30 pm
February 12, 2018
10:00 amto12:30 pm
February 13, 2018
12:30 pmto3:00 pm
February 14, 2018
9:30 amto12:00 pm
February 16, 2018
9:30 amto12:30 pm
10:00 amto12:30 pm
February 19, 2018
10:00 amto12:30 pm
February 20, 2018
12:30 pmto3:00 pm
February 23, 2018
9:30 amto12:00 pm
10:00 amto12:30 pm
February 26, 2018
10:00 amto12:30 pm
February 27, 2018
12:30 pmto3:00 pm
March 2, 2018
9:30 amto12:00 pm
10:00 amto12:30 pm
March 5, 2018
10:00 amto12:30 pm
March 6, 2018
12:30 pmto3:00 pm
March 9, 2018
9:30 amto12:00 pm
March 12, 2018
10:00 amto12:30 pm
March 13, 2018
12:30 pmto3:00 pm
March 16, 2018
9:30 amto12:00 pm
March 19, 2018
10:00 amto12:30 pm
April 4, 2018
9:30 amto12:00 pm
April 6, 2018
10:00 amto12:30 pm
April 11, 2018
9:30 amto12:00 pm
April 13, 2018
10:00 amto12:30 pm
April 18, 2018
9:30 amto12:00 pm
April 20, 2018
10:00 amto12:30 pm
April 25, 2018
9:30 amto12:00 pm
April 27, 2018
10:00 amto12:30 pm
May 2, 2018
9:30 amto12:00 pm
10:00 amto12:30 pm
May 4, 2018
10:00 amto12:30 pm
May 9, 2018
9:30 amto12:00 pm
10:00 amto12:30 pm
May 11, 2018
10:00 amto12:30 pm
May 16, 2018
10:00 amto12:30 pm
May 23, 2018
10:00 amto12:30 pm
May 30, 2018
10:00 amto12:30 pm
June 5, 2018
12:30 pmto3:00 pm
June 6, 2018
10:00 amto12:30 pm
June 12, 2018
12:30 pmto3:00 pm
June 19, 2018
12:30 pmto3:00 pm
June 26, 2018
12:30 pmto3:00 pm
July 10, 2018
12:30 pmto3:00 pm
July 17, 2018
12:30 pmto3:00 pm
August 30, 2018
1:00 pmto3:30 pm
September 6, 2018
1:00 pmto3:30 pm
September 13, 2018
1:00 pmto3:30 pm
September 20, 2018
1:00 pmto3:30 pm
September 27, 2018
1:00 pmto3:30 pm
October 4, 2018
1:00 pmto3:30 pm

Senior Resource Alliance (SRA)-Area Agency on Aging of Central Florida is pleased to announce upcoming 6-week Living Healthy Workshops. This workshop is FREE to attend but space is limited so register early. More workshops are being planned every day in your community so I encourage you to contact me regarding those.

Living Heathy Workshop* Schedule:

2018 Workshops

Wednesdays, January 10 through February 14
9:30 am – 12:00 pm
Center for Family Caregivers, 3661 S Babcock, Melbourne, 32901
Please call 321-434-4335 to register.

Fridays, January 26 through March 2
10:00 am – 12:30 pm
Casselberry Library, 215 N Oxford Rd, Casselberry, 32707
Please call 407-514-1806 to register.

Tuesdays, February 6 through March 13
12:30 pm – 3:00 pm
Maitland Senior Center, 345 S. Maitland Ave, Maitland, 32751
Please call 407-514-1806 to register.

Fridays, February 9 through March 16
9:30 am – 12:00 pm
Winter Park Library, 460 E New England Ave, Winter Park, 32789
Please call 407-514-1806 to register.

Mondays, February 12 through March 19
10:00 am – 12:30 pm
St. Stephen Catholic Church, 575 Tuskawilla Rd, Rm 127, Winter Springs, 32708
Please call 407-514-1806 to register.

Wednesdays, April 4 through May 9
9:30 am – 12:00 pm
Center for Family Caregivers, 3661 S Babcock, Melbourne, 32901
Please call 321-434-4335 to register.

Fridays, April 6 through May 11
10:00 am – 12:30 pm
One Senior Place, 715 Douglas Ave, Altamonte  Springs, 32714
Please call 407-514-1806 to register.

Wednesdays, May 2 through June 6
10:00 am – 12:30 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando, 32829
Please call 407-514-1806 to register.

Tuesdays, June 5 through July 17 (skipping July 3)
12:30 pm – 3:00 pm
Maitland Senior Center, 345 S. Maitland Ave, Maitland, 32751
Please call 407-514-1806 to register.

Thursdays, August 30 through October 4
1:00 pm – 3:30 pm
Seminole County Library West Branch, 245 N Hunt Club Blvd, Longwood, 32779
Please call 407-514-1806 to register.

 

Please note: Caregivers, spouses and family members are also encouraged to participate in these workshops as well.

If you are interested in attending, you MUST register to attend, so please RSVP by calling 407-514-1806, or livinghealthy@sraflorida.org.

*The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.