Living Healthy Workshops

March 14, 2019
1:30 pmto4:00 pm
March 21, 2019
1:30 pmto4:00 pm
March 22, 2019
10:00 amto12:30 pm
March 28, 2019
1:30 pmto4:00 pm
March 29, 2019
10:00 amto12:30 pm
April 4, 2019
1:30 pmto4:30 pm
April 5, 2019
10:00 amto12:30 pm
1:00 pmto3:30 pm
April 12, 2019
10:00 amto12:30 pm
1:00 pmto3:30 pm
April 19, 2019
10:00 amto12:30 pm
1:00 pmto3:30 pm
April 26, 2019
10:00 amto12:30 pm
1:00 pmto3:30 pm
May 3, 2019
1:00 pmto3:30 pm
May 10, 2019
1:00 pmto3:30 pm
June 14, 2019
1:00 pmto3:30 pm
June 21, 2019
1:00 pmto3:30 pm
June 28, 2019
1:00 pmto3:30 pm
July 5, 2019
1:00 pmto3:30 pm
July 12, 2019
1:00 pmto3:30 pm
July 19, 2019
1:00 pmto3:30 pm

Senior Resource Alliance (SRA)-Area Agency on Aging of Central Florida is pleased to announce upcoming 6-week Living Healthy Workshops. This workshop is FREE to attend but space is limited so register early.

Living Healthy Workshop* Schedule:

Thursdays, March 14 through April 4
1:30 pm – 4:00 pm
Davita, 7800 S Hwy 17-92, Casselberry, 32730
Please call 407-514-1806 to register.

Fridays, March 22 through April 26
10:00 am – 12:30 pm
Davita, 7240 W Colonial Dr, Orlando, 32848
Please call 407-514-1806 to register.

Fridays, April 5 through May 10
1:00 pm – 3:30 pm
Seminole County Library West Branch, 245 N Hunt Club Blvd, Longwood, 32779
Please call 407-514-1806 to register.

Fridays, June 14 through July 19
1:00 pm – 3:30 pm
One Senior Place, 715 Douglas Ave, Altamonte Springs, 32714
Please call 407-514-1806 to register.

 

Please note: Caregivers, spouses and family members are also encouraged to participate in these workshops as well.

If you are interested in attending, you MUST register to attend, so please RSVP by calling 407-514-1806, or livinghealthy@sraflorida.org.

*The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.