Living Healthy Workshops

September 12, 2018
10:00 amto12:30 pm
September 13, 2018
1:00 pmto3:30 pm
September 18, 2018
9:30 amto12:00 pm
September 19, 2018
10:00 amto12:30 pm
September 20, 2018
1:00 pmto3:30 pm
September 26, 2018
10:00 amto12:30 pm
September 27, 2018
1:00 pmto3:30 pm
October 3, 2018
10:00 amto12:30 pm
October 4, 2018
1:00 pmto3:30 pm
October 10, 2018
10:00 amto12:30 pm
October 17, 2018
10:00 amto12:30 pm

Senior Resource Alliance (SRA)-Area Agency on Aging of Central Florida is pleased to announce upcoming 6-week Living Healthy Workshops. This workshop is FREE to attend but space is limited so register early.

Living Healthy Workshop* Schedule:

2018 Workshops

Tuesdays, August 14 through September 18
9:30 am – 12:00 pm
South Orange YMCA, 814 W Ridge Rd, Orlando, 32809
Please call 407-514-1806 to register.

Thursdays, August 30 through October 4
1:00 pm – 3:30 pm
Seminole County Library West Branch, 245 N Hunt Club Blvd, Longwood, 32779
Please call 407-514-1806 to register.

Wednesdays, September 12 through October 17
10:00 am – 12:30 pm
Seminole County Library, North Branch, 150 N Palmetto Ave, Sanford, 32771
Please call 407-514-1806 to register.

Please note: Caregivers, spouses and family members are also encouraged to participate in these workshops as well.

If you are interested in attending, you MUST register to attend, so please RSVP by calling 407-514-1806, or livinghealthy@sraflorida.org.

*The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.