Living Healthy Workshops

April 28, 2017
10:00 amto12:30 pm
1:00 pmto3:30 pm
May 1, 2017
10:00 amto12:30 pm
May 3, 2017
10:30 amto1:00 pm
1:00 pmto3:30 pm
May 4, 2017
9:00 amto11:30 am
9:30 amto12:00 pm
9:30 amto12:00 pm
May 5, 2017
10:00 amto12:30 pm
1:00 pmto3:30 pm
May 8, 2017
10:00 amto12:30 pm
May 10, 2017
10:30 amto1:00 pm
1:00 pmto3:30 pm
May 11, 2017
9:00 amto11:30 am
9:30 amto12:00 pm
9:30 amto12:00 pm
May 12, 2017
10:00 amto12:30 pm
1:00 pmto3:30 pm
May 17, 2017
10:30 amto1:00 pm
1:00 pmto3:30 pm
May 18, 2017
9:00 amto11:30 am
9:30 amto12:00 pm
9:30 amto12:00 pm
May 19, 2017
10:00 amto12:30 pm
1:00 pmto3:30 pm
May 24, 2017
9:00 amto11:30 am
1:00 pmto3:30 pm
May 25, 2017
9:00 amto11:30 am
9:30 amto12:00 pm
9:30 amto12:00 pm
May 31, 2017
9:00 amto11:30 am
1:00 pmto3:30 pm
June 2, 2017
9:30 amto12:00 pm
June 6, 2017
12:30 pmto3:00 pm
June 7, 2017
9:00 amto11:30 am
1:00 pmto3:30 pm
June 8, 2017
10:00 amto12:30 pm
June 9, 2017
9:30 amto12:00 pm
June 13, 2017
12:30 pmto3:00 pm
June 14, 2017
9:00 amto11:30 am
June 15, 2017
10:00 amto12:30 pm
June 16, 2017
9:30 amto12:00 pm
June 20, 2017
12:30 pmto3:00 pm
June 21, 2017
9:00 amto11:30 am
June 22, 2017
10:00 amto12:30 pm
June 23, 2017
9:30 amto12:00 pm
June 27, 2017
12:30 pmto3:00 pm
June 28, 2017
9:00 amto11:30 am
June 29, 2017
10:00 amto12:30 pm
June 30, 2017
9:30 amto12:00 pm
July 6, 2017
10:00 amto12:30 pm
July 7, 2017
9:30 amto12:00 pm
July 11, 2017
12:30 pmto3:00 pm
July 13, 2017
10:00 amto12:30 pm
July 18, 2017
12:30 pmto3:00 pm
July 24, 2017
9:00 amto11:30 am
July 31, 2017
9:00 amto11:30 am
August 1, 2017
12:30 pmto3:00 pm
August 7, 2017
9:00 amto11:30 am
August 8, 2017
12:30 pmto3:00 pm
August 14, 2017
9:00 amto11:30 am
August 15, 2017
12:30 pmto3:00 pm
August 21, 2017
9:00 amto11:30 am
August 22, 2017
12:30 pmto3:00 pm
August 28, 2017
9:00 amto11:30 am
August 29, 2017
12:30 pmto3:00 pm
September 5, 2017
10:00 amto12:30 pm
12:30 pmto3:00 pm
September 6, 2017
10:30 amto1:00 pm
1:00 pmto3:30 pm
September 12, 2017
10:00 amto12:30 pm
1:00 pmto3:30 pm
September 13, 2017
10:30 amto1:00 pm
1:00 pmto3:30 pm
September 19, 2017
10:00 amto12:30 pm
1:00 pmto3:30 pm
September 20, 2017
10:30 amto1:00 pm
1:00 pmto3:30 pm
September 26, 2017
10:00 amto12:30 pm
1:00 pmto3:30 pm
September 27, 2017
10:30 amto1:00 pm
1:00 pmto3:30 pm
October 3, 2017
10:00 amto12:30 pm
1:00 pmto3:30 pm
October 4, 2017
10:30 amto1:00 pm
1:00 pmto3:30 pm
October 10, 2017
10:00 amto12:30 pm
1:00 pmto3:30 pm
October 11, 2017
10:30 amto1:00 pm
1:00 pmto3:30 pm
October 17, 2017
1:00 pmto3:30 pm
October 25, 2017
10:30 amto1:00 pm
November 1, 2017
10:30 amto1:00 pm
November 8, 2017
10:30 amto1:00 pm
November 15, 2017
10:30 amto1:00 pm
November 22, 2017
10:30 amto1:00 pm
November 29, 2017
10:30 amto1:00 pm

Senior Resource Alliance (SRA)-Area Agency on Aging of Central Florida is pleased to announce upcoming 6-week Living Healthy Workshops. This workshop is FREE to attend but space is limited so register early. More workshops are being planned every day in your community so I encourage you to contact me regarding those.

Living Heathy Workshop* Schedule:

Mondays, April 3 through May 8
10:00 am – 12:30 pm
St. Cloud Library, 810 13th St, St. Cloud, 34769
Please call 407-514-1806 to register.

Wednesdays, April 12 through May 17
10:30 am – 1:00 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando, 32829
Please call 407-514-1806 to register.

Fridays, April 14 through May 19
10:00 am-12:30 pm
Parrish Health & Fitness Center, 2210 Cheney Highway, Titusville, 32796
Please call 321-268-6200 x8607 to register.

Fridays, April 14 through May 19
1:00 pm-3:30 pm
Parrish Health & Fitness Center, 2210 Cheney Highway, Titusville, 32796
Please call 321-268-6200 x8607 to register.

Thursdays, April 20 through May 25
9:00 am – 11:30 am
St. Cloud Presbyterian Church, 909 10th St, St. Cloud, 34769
Please call 407-846-8532 x215 to register.

Thursdays, April 20 through May 25
9:30 am – 12:00 pm
West Orange Healthcare District, 10,000 W Colonial Dr, Ste 281, Ocoee, 34761
Please call 407-514-1806 to register.

Thursdays, April 20 through May 25
9:30 am – 12:00 pm
Center for Family Caregivers, 3661 S Babcock, Melbourne
Please call 321-434-4335 to register.

Wednesdays, May 3 through June 7
1:00 pm – 3:30 pm
Freedom Pharmacy, 3901 E Colonial Dr, Orlando, 32803
Please call 407-514-1806 to register.

Wednesdays, May 24 through June 28
9:00 am – 11:30 am
Osceola County YMCA, 2117 Mabbette St, Kissimmee, 34741
Please call 407-846-8532 x215 to register.

Fridays, June 2 through July 7
9:30 am-12:00 pm
One Senior Place, 8085 Spyglass Hill Rd, Viera, 32940
Please call 321-806-3741 to register.

Tuesdays, June 6 through July 18 (skipping July 4)
12:30 pm- 3:00 pm
Maitland Senior Center, 345 S Maitland Ave, Maitland
Please call 407-514-1806 to register.

Thursdays, June 8 through July 13
10:00 am – 12:30 pm
Senior Orlando Cloisters, 757 S Orange Ave, Orlando, 32801
Please call 407-514-1806 to register.

Mondays, July 24 through August 28
9:00 am – 11:30 am
Barney E Veal Center, 700 Generation Point, Kissimmee, 34744
Please call 407-846-8532 x215 to register.

Tuesdays, August 1 through September 5
12:30 pm- 3:00 pm
One Senior Place, 715 Douglas Ave, Altamonte Springs
Please call 407-514-1806 to register.

Tuesdays, September 5 through October 10
10:00 am – 12:30 pm
West Osceola Library, 305 Campus St, Celebration, 34747
Please call 407-514-1806 to register.

Wednesdays, September 6 through October 11
10:30 am – 1:00 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando, 32829
Please call 407-514-1806 to register.

Wednesdays, September 6 through October 11
1:00 pm – 3:30 pm
Freedom Pharmacy, 3901 E Colonial Dr, Orlando, 32803
Please call 407-514-1806 to register.

Tuesdays, September 12 through October 17
1:00 pm – 3:30 pm
Satellite Beach Fire & Rescue, 1390 S Patrick Dr, Satellite Beach, 32937
Please call 321-806-3741 to register.

Wednesdays, October 25 through November 29
10:30 am – 1:00 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando, 32829
Please call 407-514-1806 to register.

Please note: Caregivers, spouses and family members are also encouraged to participate in these workshops as well.

If you are interested in attending, you MUST register to attend, so please RSVP by calling 407-514-1806, or livinghealthy@sraflorida.org.

*The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.