Health & Wellness Programs

SRA provides the following programs in Orange, Osceola, Seminole and Brevard Counties:

Schedule of Workshops:

Living Healthy “Self Management Tools for Life” Workshops

Spanish Living Healthy Workshops

Living Healthy with Diabetes “Self Management Tools for Life” Workshops

Spanish Living Healthy with Diabetes Workshops

Matter of Balance Workshops

Tai Chi Exercise Programs

Tomando Control de su Salud

 

Living Healthy Workshops can help –Top 10 Chronic Conditions in Adults 65+ and What You Can do to Prevent or Manage Them.

For more information, please visit:

National Council on Aging:
https://www.ncoa.org/healthy-aging/chronic-disease/

Self-Management YouTube video:
https://www.youtube.com/watch?v=uRQ853sRt0o

Administration for Community Living:
http://www.acl.gov/

Stanford Patient Education Research Center:
http://patienteducation.stanford.edu/programs/cdsmp.html