Living Healthy Workshops

The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.

Living Heathy Workshop* Schedule:

Wednesdays, May 24 through June 28
9:00 am – 11:30 am
Osceola County YMCA, 2117 Mabbette St, Kissimmee, 34741
Please call 407-846-8532 x215 to register.

Fridays, June 2 through July 7
9:30 am-12:00 pm
One Senior Place, 8085 Spyglass Hill Rd, Viera, 32940
Please call 321-806-3741 to register.

Tuesdays, June 6 through July 18 (skipping July 4)
12:30 pm- 3:00 pm
Maitland Senior Center, 345 S Maitland Ave, Maitland
Please call 407-514-1806 to register.

Thursday, June 8 through July 13
10:00 am – 12:30 pm
Senior Orlando Cloisters, 757 S Orange Ave, Orlando, 32801
Please call 407-514-1806 to register.

Mondays, July 24 through August 28
9:00 am – 11:30 am
Barney E Veal Center, 700 Generation Point, Kissimmee, 34744
Please call 407-846-8532 x215 to register.

Tuesdays, August 1 through September 5
12:30 pm- 3:00 pm
One Senior Place, 715 Douglas Ave, Altamonte Springs
Please call 407-514-1806 to register.

Tuesdays, September 5 through October 10
10:00 am – 12:30 pm
West Osceola Library, 305 Campus St, Celebration, 34747
Please call 407-514-1806 to register.

Wednesdays, September 6 through October 11
10:30 am – 1:00 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando, 32829
Please call 407-514-1806 to register.

Wednesdays, September 6 through October 11
1:00 pm – 3:30 pm
Freedom Pharmacy, 3901 E Colonial Dr, Orlando, FL  32803
Please call 407-514-1806 to register.

Tuesdays, September 12 through October 17
1:00 pm – 3:30 pm
Satellite Beach Fire & Rescue, 1390 S Patrick Dr, Satellite Beach, 32937
Please call 321-806-3741 to register.

Wednesdays, October 25 through  November 29
10:30 am – 1:00 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando, 32829
Please call 407-514-1806 to register.

2018 Workshops

Tuesdays, February 6 through March 13
12:30 pm – 3:00 pm
Maitland Senior Center, 345 S. Maitland Ave, Maitland, 32751
Please call 407-514-1806 to register.

Wednesdays, May 2 through June 6
10:00 am – 12:30 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando 32829
Please call 407-514-1806 to register.

Tuesdays, Jun 5 through July 17 (skipping July 3)
12:30 pm- 3:00 pm
Maitland Senior Center, 345 S. Maitland Ave, Maitland, 32751
Please call 407-514-1806 to register.

 

Living Healthy 6 week Workshop held at One Senior Place in Altamonte Springs, Graduation Class – August 2016

Living Healthy Workshop held at the Maitland Senior Center.

living-healthy-class-sbfdLiving Healthy Workshop held in Satellite Beach, October 2016.


Living Healthy Workshop held in Sanford, April 2017.


Living Healthy Workshop Class, May 2017

**The CDSMP (Chronic Disease Self-Management Program) and the DSMP (Diabetes Self-Management Program) are both evidence-based Health and Wellness programs developed by Stanford University’s Patient Education Research Center. The goal for both programs is to enable participants to build self-confidence to assume a major role maintaining their health and managing their on-going health condition. For more information, please visit http://patienteducation.stanford.edu/programs/cdsmp.html