Living Healthy Workshops

The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.

Living Healthy Workshop* Schedule:

Wednesdays, October 25 through  November 29
10:30 am – 1:00 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando, 32829
Please call 407-514-1806 to register.

2018 Workshops

Tuesdays, February 6 through March 13
12:30 pm – 3:00 pm
Maitland Senior Center, 345 S. Maitland Ave, Maitland, 32751
Please call 407-514-1806 to register.

Fridays, February 9 through March 16
9:30 am – 12:00 pm
Winter Park Library, 460 E New England Ave, Winter Park, FL  32789
Please call 407-514-1806 to register.

Wednesdays, May 2 through June 6
10:00 am – 12:30 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando 32829
Please call 407-514-1806 to register.

Tuesdays, June 5 through July 17 (skipping July 3)
12:30 pm- 3:00 pm
Maitland Senior Center, 345 S. Maitland Ave, Maitland, 32751
Please call 407-514-1806 to register.

 

Living Healthy 6 week Workshop held at One Senior Place in Altamonte Springs, Graduation Class – August 2016

Living Healthy Workshop held at the Maitland Senior Center.

living-healthy-class-sbfdLiving Healthy Workshop held in Satellite Beach, October 2016.


Living Healthy Workshop held in Sanford, April 2017.


Living Healthy Workshop Class, May 2017


West Branch Library, Longwood.  October 2017

October 2017

 

**The CDSMP (Chronic Disease Self-Management Program) and the DSMP (Diabetes Self-Management Program) are both evidence-based Health and Wellness programs developed by Stanford University’s Patient Education Research Center. The goal for both programs is to enable participants to build self-confidence to assume a major role maintaining their health and managing their on-going health condition. For more information, please visit http://patienteducation.stanford.edu/programs/cdsmp.html