Living Healthy Workshops

The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.

Living Healthy Workshop* Schedule:

2018 Workshops

Fridays, January 26 through March 2
10:00 am – 12:30 pm
Casselberry Library, 215 N Oxford Rd, Casselberry, 32707
Please call 407-514-1806 to register.

Tuesdays, February 6 through March 13
12:30 pm – 3:00 pm
Maitland Senior Center, 345 S. Maitland Ave, Maitland, 32751
Please call 407-514-1806 to register.

Fridays, February 9 through March 16
9:30 am – 12:00 pm
Winter Park Library, 460 E New England Ave, Winter Park, FL  32789
Please call 407-514-1806 to register.

Wednesdays, February 21 through March 28
1:00 pm – 3:30 pm
Freedom Pharmacy, 3901 E Colonial Dr, Orlando, 32803
Please call 407-514-1806 to register.

Wednesdays, April 4 through May 9
9:30 am – 12:00 pm
Center for Family Caregivers, 3661 S Babcock, Melbourne, 32901
Please call 321-434-4335 to register.

Fridays, April 6 through May 11
10:00 am – 12:30 pm
One Senior Place, 715 Douglas Ave, Altamonte Springs, 32714
Please call 407-514-1806 to register.

Wednesdays, May 2 through June 6
10:00 am – 12:30 pm
Renaissance Senior Center, 3800 S Econlockhatchee Trail, Orlando 32829
Please call 407-514-1806 to register.

Wednesdays, May 9 through June 13
10:00 am – 12:30 pm
Mt. Sinai Church, 2600 Orange Center Blvd, Orlando, 32805
Please call 407-514-1806 to register.

Tuesdays, June 5 through July 17 (skipping July 3)
12:30 pm- 3:00 pm
Maitland Senior Center, 345 S. Maitland Ave, Maitland, 32751
Please call 407-514-1806 to register.

Wednesdays, July 18 through August 22
10:00 am  – 12:30 pm
Mt. Sinai Church, 2600 Orange Center Blvd, Orlando, 32805
Please call 407-514-1806 to register.

Thursdays, August 20 through October 4
1:00 pm – 3:30 pm
Seminole County Library West Branch, 245 N Hunt Club Blvd, Longwood, 32779
Please call 407-514-1806 to register.

 

Living Healthy 6 week Workshop held at One Senior Place in Altamonte Springs, Graduation Class – August 2016

Living Healthy Workshop held at the Maitland Senior Center.

living-healthy-class-sbfdLiving Healthy Workshop held in Satellite Beach, October 2016.


Living Healthy Workshop held in Sanford, April 2017.


Living Healthy Workshop Class, May 2017


West Branch Library, Longwood.  October 2017

October 2017

 

**The CDSMP (Chronic Disease Self-Management Program) and the DSMP (Diabetes Self-Management Program) are both evidence-based Health and Wellness programs developed by Stanford University’s Patient Education Research Center. The goal for both programs is to enable participants to build self-confidence to assume a major role maintaining their health and managing their on-going health condition. For more information, please visit http://patienteducation.stanford.edu/programs/cdsmp.html