Senior Resource Alliance (SRA)-Area Agency on Aging of Central Florida is pleased to announce 6-week Living Healthy Workshops. This workshop is FREE to attend but space is limited so register early. More workshops are being planned every day in your community so I encourage you to contact me regarding those.
Spanish Living Healthy Workshop Schedule:
*The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.