Spanish Living Healthy Workshops: Thursdays, January 16 through March 5 1: 30 pm - 4:00 pm IMA Wellness Center, 1044 Plaza Dr, Kissimmee, 34743 Please call 407-514-1806 to register.

These workshops are designed to reduce the fear of falling and increase activity level among older adults.  Participants learn to set realistic goals to increase activity, change their environments to reduce fall risk factors, and learn simple exercises to increase [...]