The Living Healthy (CDSMP**) is a 6-week workshop where people with different chronic conditions, such as arthritis, hypertension, COPD and heart disease, attend together and develop the skills needed in the day-to-day management of their conditions with a goal of maintaining and/or increasing life’s activities. The curriculum supports self-managed behavior modification and coping strategies to enable participants to better manage their health condition(s), medications, and increase physical activity levels.

Living Healthy Workshop* Schedule:

Click here to see our calendar of workshops




Living Healthy Workshop held in Sanford, April 2017.

Living Healthy Workshop Class, May 2017

West Branch Library, Longwood.  October 2017

October 2017

Casselberry Library, March 2017


**The CDSMP (Chronic Disease Self-Management Program) and the DSMP (Diabetes Self-Management Program) are both evidence-based Health and Wellness programs developed by Stanford University’s Patient Education Research Center. The goal for both programs is to enable participants to build self-confidence to assume a major role maintaining their health and managing their on-going health condition. For more information, please visit