These workshops are designed to reduce the fear of falling and increase activity level among older adults.  Participants learn to set realistic goals to increase activity, change their environments to reduce fall risk factors, and learn simple exercises to increase strength and balance.

Mondays, January 13 through March 2
9:00 am – 11:00 am
Seniors First, 6123 La Costa Dr, Orlando, 32807
Please call 407-514-1806 to register.

Tuesdays, January 14 through March 3
10:00 am – 12:00 pm
IMA, 7714 E Colonial Dr, Orlando, 32807
Please call 407-514-1806 to register.

Wednesdays, January 15 through March 4
10:00 am – 12:00 pm
OFP, 1502 Village Oak Lane, Kissimmee, 34746
Please call 407-514-1806 to register.

Fridays, January 17 through March 6
10:00 am – 12:00 pm
OFP, 829 Douglas Ave, Altamonte Springs, 32714
Please call 407-514-1806 to register.

By |2020-02-04T14:09:01-05:00December 17th, 2019|Calendar & Events|
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